Let's create healthy lifestyles together!
Client
testimonials
1
Complete the form
If you want help achieving your fitness goals, please complete my form and we can get started
2
Wait to be contacted
You will receive a message from me within 24-48 hours.
3
You are all set
We will have a phone call about your fitness goals and how I can help you reach them.
What do
you get?
Workout plans made for you
Created for you, to help you achieve your goals.
Your own meal plan
Meals to help you feel energised and help create healthy habits.
We track your progress together
Check-ins and progress tracking with me made quick and easy.
Continuous communication
You’re never alone in this. Any support needed just communicate with me.
Why choose
online coaching?
I believe that through movement and healthy lifestyle habits we can achieve our goals. No crash diets or fads just building a healthy way of living through movement whatever that may look like for you. Fitness is huge umbrella term, but really can mean anything. You don’t have to be in the gym for hours to see results you want, the correct movement for you will help you achieve your goals. Lets Embrace and Enhance what we’ve got!
Welcome to Embrace and Enhance by Ellie! I’m a qualified personal trainer and an Olympic gymnast. The types of training I specialise in are Strength and Conditioning, HIIT, Weight Loss and creating healthy lifestyles. The benefits of these types of training are that any movement is good for your body, no movement is right or wrong with correct coaching. Online coaching is better than personal training because it can be done from anywhere!
